Starbucks' best belly friendly treats!!!

Taken from Eat This, Not That FREE eNewsletter! (I really recommend this newsletter if you struggle with what to eat when you go out! I have the hardest time with this!)


So according to our friends at Men's Health Magazine, the best drink at Starbucks is a Grande Cinnamon Dolce Frappucino Light Blended Coffee with only 140 calories, 5grams fat, and 24 grams sugar... NOT BAD AT ALL!  Now, if you're more of a bakery case kind of snacker (are there any chocolate lovers out there?) then you're in for a treat.  Try Double Chocolate Brownie Cookie!!! for only 80 calories and 5 grams of fat (skip the drink if you go for the cookie! have some skim milk instead).


Check out these other "belly friendly" desserts too!
http://eatthis.womenshealthmag.com/content/healthiest-desserts-america?article=11&page=1

   

The Ab Exercise of the Day! 

(downloaded from http://www.womenshealthmag.com/)