OMG! I almost forgot about my new best friend... the Women's Health Magazine "Women's Health Workouts" iPhone App!!! Get it on iTunes!!!! There is a FREE lite version, and a full version for $1.99.
It has over a hundred different workouts to follow, with demos and all! You can log your sets and everything! You're gonna have your iPhone with you anyway, so why not have a fun way to spice up your workout! It will definitely help you add variety to your workout, and prevent the dreaded plateau ...
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hi, first time visiting ur blog, and fell in love with it straight away.
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